Passionate about incorporating Yoga for Wellness

Transform with Yoga and Science

Deirdre has a Masters in Counseling & Biology degree, with over 20 years working in Corporate Healthcare.

Passionate about incorporating Yoga for Wellness

Transform with Yoga and Science

Deirdre has a Masters in Counseling & Biology degree, with over 20 years working in Corporate Healthcare.

"Speaking only for myself, this is a great class for all body types, shapes, and ages. For those coming to Yoga for the first time or for the long-term Yoga enthusiast. It’s been such a help on a weekly basis to ensure that at least a block of time is set aside for a moment to reflect, stretch body and mind, and to get in some exercise during a busy work week. I advocate for the funding and will work to promote the Wellness of this activity across the US sites and beyond as needed."

Teresa C, Wellness Champion at IQVIA

"Class was wonderful. I had an injury to deal with for a few months and have been unable to participate and this has been my first attempt at re-introducing yoga into my routine. I was nervous but you made it so easy to get into the poses and to go from position to position."

Jenn, Data Analytics for sites

"When I had surgery on my foot Deirdre designed customized Yoga for me to continue to expand and heal with Yoga and Counseling. Was able to gradually strengthen and enjoy connections during COVID."

Adrienne Rieser, Sr. Specialist ATT&T

"Thank you so much for this wonderful yoga session! I was feeling very unmotivated but knew I needed to move my body. Having your class on my calendar makes me move! And it’s always so good to be on my mat, so thank you for getting me there

" I just wanted to take a moment to say thank you for all you have done for us over the last two years. I can’t imagine my weeks without yoga, so I will follow you! I always notice a change in my physical and mental health when I don’t take the time to destress

Kim W., Data Services Manager IQVA

Contact Me

Questions and Planning?

Feel free to contact me. Happy to arrange a customized experience for YOU

Deirdre Sheils, M.A. Owner Healing Yoga LLC

Masters in Counseling, Biology Degree & Certified Yoga Instructor

Phone is (908) 455 0680 web-site is deirdre@healingsyoga.org email is deirdre@healingsyoga.org Instagram is @healingsyogawithd

Hours

Open today

09:00 am – 05:00 pm

Contact me to arrange your next event

Transform with Yoga and Science

Transform with Yoga and Science

Menu

Customized Yoga for YOU

Corporate Yoga Wellness Programs

Yoga and Counseling

Deirdre's Destress & Refresh Yoga

Yoga for Weddings

Testimonials

Contact Me

Questions and Planning?

Deirdre Sheils, M.A. Owner Healing Yoga LLC

Hours

Send Message

Transform with Yoga and Science

Transform with Yoga and Science

Menu

Customized Yoga for YOU

Corporate Yoga Wellness Programs

Yoga and Counseling

Deirdre's Destress & Refresh Yoga

Yoga for Weddings

Testimonials

Contact Me

Questions and Planning?

Deirdre Sheils, M.A. Owner Healing Yoga LLC

Hours

Send Message

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