Transform with Yoga & Science connecting mind & body

Transform with Yoga & Science connecting mind & bodyTransform with Yoga & Science connecting mind & bodyTransform with Yoga & Science connecting mind & body

Deirdre has a Masters in Counseling,  Biology degree, 20 years of pharmaceutical experience combined with Yoga  Certification

Testimonials

 "Speaking only for myself, this is a great class for all body types, shapes, and ages. For those coming to Yoga for the first time or for the long-term Yoga enthusiast. It’s been such a help on a weekly basis to ensure that at least a block of time is set aside for a moment to reflect, stretch body and mind, and to get in some exercise during a busy work week. I advocate for the funding and will work to promote the Wellness of this activity across the US sites and beyond as needed."


"When I had surgery on my foot Deirdre designed customized Yoga for me to continue to expand and heal with Yoga and Counseling.  Was able to gradually strengthen and enjoy connections during COVID."


"I'm BUSY!  When I can take time for me I'm better for it and so is everyone around me.  I pause now before sending that email that I'll regret later and find I am more productive when I take a mid day break"

Sign Up Now by contacting Deirdre

Menu

Customized Yoga for YOU

All ages and activity level virtual and in person

Corporate Yoga

Make an impact at your next meeting with teambuilding incorporating wellness, yoga and group counseling for perfromance

Scenic Bike Rides along the Delaware

$250

Beginners to Advanced beautiful trail rides along Delaware River that incorporate yoga to minimize injuries and gain flexibility and strength


Yoga and Counseling

$200

Plan a yoga routine for you to use based on physical abilities and challenges to overcome anxiety using cognitive behavioral therapy 


Deirdre's Destress & Refresh Yoga

$25

Tuesday's and Thursday's at noon EST to 1pm.  Virtual class to  refresh mid day and refocus.  All Levels

Send me your email for an invite 



Yoga for Weddings

Beautiful bonding between wedding parties or for the Bride and Groom to bring harmony and fun



Contact me to schedule your class: deirdre@healingsyoga.org

Experience Our Transformative Yoga with Deirdre

    Contact Me

    Questions and Planning?

    Feel free to contact me.  Happy to arrange a customized experience for YOU

    Deirdre Sheils, M.A. Owner Healing Yoga LLC

    Masters in Counseling, Biology Degree & Certified Yoga Instructor

    Phone is (908) 455 0680 web-site is deirdre@healingsyoga.org email is deirdre@healingsyoga.org Instagram is @healingsyogawithd

    Hours

    Today

    Closed

    Contact me to arrange your next event

    Send Message

    This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

    Cancel

    Copyright © 2025 Healings Yoga - All Rights Reserved.

    Powered by

    • Privacy Policy

    This website uses cookies.

    We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

    Accept