Passionate about incorporating Yoga for Wellness
Transform with Yoga and Science
Deirdre has a Masters in Counseling & Biology degree, with over 20 years working in Healthcare.

Passionate about incorporating Yoga for Wellness
Deirdre has a Masters in Counseling & Biology degree, with over 20 years working in Healthcare.
"Speaking only for myself, this is a great class for all body types, shapes, and ages. For those coming to Yoga for the first time or for the long-term Yoga enthusiast. It’s been such a help on a weekly basis to ensure that at least a block of time is set aside for a moment to reflect, stretch body and mind, and to get in some exercise during a busy work week. I advocate for the funding and will work to promote the Wellness of this activity across the US sites and beyond as needed."
Teresa C, Wellness Champion at IQVIA
"When I had surgery on my foot Deirdre designed customized Yoga for me to continue to expand and heal with Yoga and Counseling. Was able to gradually strengthen and enjoy connections during COVID."
Adrienne Rieser, Sr. Specialist ATT&T
"Thank you so much for this wonderful yoga session! I was feeling very unmotivated but knew I needed to move my body. Having your class on my calendar makes me move! And it’s always so good to be on my mat, so thank you for getting me there
" I just wanted to take a moment to say thank you for all you have done for us over the last two years. I can’t imagine my weeks without yoga, so I will follow you! I always notice a change in my physical and mental health when I don’t take the time to destress
Kim W., Data Services Manager IQVA
All ages and activity level virtual and in person
Make an impact at your next meeting with teambuilding incorporating wellness, yoga and group counseling for perfromance
Beginners to Advanced beautiful trail rides along Delaware River that incorporate yoga to minimize injuries and gain flexibility and strength
Plan a yoga routine for you to use based on physical abilities and challenges to overcome anxiety using cognitive behavioral therapy
Tuesday's and Thursday's at noon EST to 1pm. Virtual class to refresh mid day and refocus. All Levels
Send me your email for an invite
Beautiful bonding between wedding parties or for the Bride and Groom to bring harmony and fun
Contact me to schedule your class: deirdre@healingsyoga.org
Feel free to contact me. Happy to arrange a customized experience for YOU
Masters in Counseling, Biology Degree & Certified Yoga Instructor
Phone is (908) 455 0680 web-site is deirdre@healingsyoga.org email is deirdre@healingsyoga.org Instagram is @healingsyogawithd
Open today | 09:00 am – 05:00 pm |
Contact me to arrange your next event
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